Sunday 1 March 2009

Tips on Natural Breast Enhancement Massage

For a woman to achieve permanent and pleasing results in breast enhancement
there is need to learn a few techniques that are going to be required to maintain the results. Usually the options available can be brought down to three basic ones namely plastic surgery, breast pills and natural breast enhancement massage. For the woman who wants to the natural way, the only option she seems to have is learning how to massage her breasts. The procedure is simple and can be learned by anyone.

That it is done by the woman herself also makes it the cheapest and so far the safest breast enhancement procedure so ever. All that one may need to spend some little money on is a few creams and lotions that are available in retail stores or can be bought online. They are basically used to simply accelerate the massaging process. The procedure is so simple that any able bodied woman can just learn quickly and the rest as they say, is waiting to see results.

The steps to follow are simple and straight forward:

1. Start at the nipples and push gently downwards with your first three fingers. Avoid applying any undue pressure and proceed with graceful and calculated movements for better results.
2. Then massage your breast so tenderly with your hands just like you do when you are kneading dough. Hold the breast with two hands to make some sort of a cup. Do not use too much pressure but just what is comfortable and stop when if it begins to hurt.
3. After kneading the breast for a short while, then it is time to move to the other breast to repeat the same gentle process.
4. Then holding the breast in a similar manner as the step before work on it tenderly with a spiraling movement, take care to rotate the breast hands slowly clockwise and then counterclockwise with just a limited amount of pressure. This is repeated for the next breast as well.
5. Finally, release the breast from your palm ever so softly and then rub the breasts with your palms as long as you do not cover the areola. Just make sure you do not get to the nipples lest you disfigure their shape.

When this exercise is done consistently, repeating it about ten times for each individual breast, then you will be impressed by the results you are going to see. The good news about breast enhancement massages is that they are simply what they are; no side effect and they improve the overall look, firmness and finally the cup size of your breasts without so much ado. The other advantage is that the massaging also has preventative diagnostic cure for other challenges like breast cancer. Any growths are discovered early enough to make treatment possible.

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