Low libido in women is something we do not hear often but this problem is very common in women specially aging women. The basic truth is that when women mature they start to loose interest in sex which is a major cause for problems in a relationship. If you are one of these women there is help available for you. You can opt for medical attention or try natural ways to enhance your libido and bring back your passionate old days of intimate sex.
Different Thinking About Sex
There is a big difference in how men and women approach sex. While for men sex is more about enjoyment and physical intimacy. For women its all about emotional bonding and if there is some kind of problem going on in a relationship and an emotional gap has creped in, it will become very difficult for her to get aroused and enjoy sex with the same intensity with which she used to cherish it. So in natural form of treatment the first and foremost step is always to find out the root cause of the problem and if the problem is of emotional nature try to sort things out so that you both of you get connected again both off and on the bed.
How a Proper Diet Can Help
Foods that are rich in sugar and fat contribute greatly to low libido problem. So start avoiding such foods and start having food which is rich in vitamins, proteins and have low fat content. Eat home cooked food as often as possible and start having fresh fruits and vegetables. These simple dietary changes will improve your overall health and will also improve your performance in bed.
Sexual dysfunction in women can have a dramatic impact on both the partners. But if you follow these simple steps you will easily come out of it and start enjoying the company of each other all over again.
1 comments:
A low sex drive in women refers to a lack of interest in sexual relations. It is not unusual to experience a temporary decline in sexual desire at some point, and many women do. But if it persists, it may present problems.
The underlying reason for a decrease in sexual interest and activity, however, is not always obvious. Low sex drive can result from physical conditions (such as illness or pregnancy), psychological issues (such as stress or anxiety), or other factors. When a woman feels that her formerly normal sex drive has "stalled" or seems gone altogether, a medical or emotional problem may be at the root.
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